Intermittent
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Health News
A Clinician's Experience of 15 Years of Intermittent Fasting
Originally published on www.orthomolecular.org by Richard Z. Cheng, M.D., Ph.D. read more Read More
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Health News
American Heart Association's Irresponsible News Release of the Intermittent Fasting Study
Originally published on www.orthomolecular.org by Richard Z. Cheng, M.D., Ph.D. read more Read More
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Health News
Intermittent Fasting Has Been Linked to Higher Risk of Cardiovascular Death. Should You Worry? : The Hearty Soul
Unless you’ve been living off the grid for the last decade, you’ve probably heard of intermittent fasting. You know it:…
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Health News
Intermittent Fasting 16/8: Meal Plan, Benefits, & More
The 16/8 method of intermittent fasting, which entails a daily fasting phase of 16 hours followed by an eating window…
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Health News
Intermittent Fasting Linked to Significantly Higher Risk of Death from Heart Disease
Addressing the Debate: Intermittent Fasting and Traditional Dieting The intensifying debate between the efficacy and safety of intermittent fasting compared…
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Health News
Intermittent fasting, especially when associated with coconut oil, had effects comparable with caloric restriction in modulating the parameters of the gut-liver axis.
PMID: Nutrition. 2024 Feb 1 ;121:112370. Epub 2024 Feb 1. PMID: 38401196 Abstract Title: Intermittent fasting associated with coconut oil…
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Health News
Is Our Life Expectancy Extended by Intermittent Fasting?
Alternate-day modified fasting is put to the test for lifespan extension. Is it true that alternate-day calorie restriction prolongs life?…
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Health News
How Safe Is Alternate-Day Intermittent Fasting?
Eating every other day can raise your cholesterol. Are there any downsides to fasting every other day? For example, might…
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Health News
Putting Alternate-Day Intermittent Fasting to the Test
Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over constant,…
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