Bed
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Health News
Athletes put sleep concerns to bed with start-up’s multi-action solutions
Co-founder of the newly formed sleep aid supplement brand Hibern8, Ed Tooley, has worked as a performance nutritionist with several…
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Health News
9 Home Remedies to Help Banish Bed Bugs for Good : The Hearty Soul
Do you ever sing that cute rhyme saying “Goodnight, sleep tight, don’t let the bedbugs bite” to your kids, and…
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Health News
6 Things You Shouldn’t Do In Bed To Improve Sleep Quality : The Hearty Soul
Sleep, being a fundamental bodily function, might seem like it should come effortlessly. However, for numerous individuals across the nation,…
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Health News
156: Five things I do before bed each night
Sharing five things I do before bed each night in today’s podcast episode! Here’s what I talk about: – My…
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Health News
Partner’s disturbed sleep keeping you up at night? Letting go of unattainable dreams may keep you both happy in bed
Credit: Unsplash/CC0 Public Domain We all know that getting a good night’s sleep is vital for physical and mental health.…
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Health News
3 things to do before bed if you want to start lucid dreaming : The Hearty Soul
Dreams have been perplexing humans since the beginning of time. We’ve attempted to study them, analyze and interpret them, and figure…
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Health News
Study shows a drink before bed can cause reductions in REM sleep
Credit: SLEEP (2024). DOI: 10.1093/sleep/zsae003 A team of neuroscientists and sleep researchers at E.P. Bradley Hospital Sleep Research Laboratory, working…
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Health News
Putting Kids to Bed Earlier Can Help Mom’s Mental Health, Study Says : The Hearty Soul
Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more…
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