Sleep
-
Health News
Trouble Sleeping? Try One of These Natural Sleep Remedies : The Hearty Soul
It’s 10:00 p.m. and you climb into bed. You were sure to fluff the pillows. You even put on fresh…
Read More » -
Health News
Understanding The Impact Of Sleep Apnoea On Health
The Different Types of Sleep Apnoea and Their Impact on Health Introduction Sleep apnoea is a common sleep disorder that…
Read More » -
Health News
Sweating In Your Sleep? 7 Possible Reasons for Night Sweats : The Hearty Soul
Night sweats can be scary, especially if they’re a nightly occurrence. While occasional sweating during sleep is normal, if it’s…
Read More » -
Health News
Face Mites Live in Your Pores, Eat Your Grease and Mate on Your Face While You Sleep : The Hearty Soul
You have very small mites living on your face right now. There are hundreds to thousands of them. They’re invisible…
Read More » -
Health News
Partner talks in their sleep? Here’s how to slumber soundly
Credit: CC0 Public Domain Parasomnia—it’s a blanket term for pesky behaviors that wreak havoc on your sleep. A third of…
Read More » -
Health News
Man recreates 20-year-old photo of him and childhood cat before putting him to sleep
The profound bond between a person and their childhood pet is an irreplaceable treasure, filled with shared memories that span…
Read More » -
Health News
‘Mathematical microscope’ reveals novel, energy-efficient mechanism of working memory that works even during sleep
Credit: Pixabay/CC0 Public Domain UCLA Health researchers have discovered a mechanism that creates memories while reducing metabolic cost, even during…
Read More » -
Health News
Effects of orally administered Thymus vulgaris leaves on memory, anxiety, depression, and sleep quality in university students.
PMID: Eur Rev Med Pharmacol Sci. 2023 Nov ;27(22):10806-10814. PMID: 38039009 Abstract Title: Effects of orally administered Thymus vulgaris leaves…
Read More » -
Health News
Effectiveness of partially hydrolyzed guar gum on cognitive function and sleep efficiency in healthy elderly subjects.
PMID: Nutrients. 2024 Apr 19 ;16(8). Epub 2024 Apr 19. PMID: 38674901 Abstract Title: Effectiveness of Partially Hydrolyzed Guar Gum…
Read More »